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Taoist Self-Healing Techniques for Stress and Anxiety

Writer's picture: Elizabeth CarovillanoElizabeth Carovillano



FREE ONLINE WEBINAR Wednesday, August 31, 2022 Learn simple Taoist techniques like breathing, movement and visualization exercises to help you reduce your stress, ground yourself and calm anxiety. Taoism is an ancient Chinese philosophy that brings us back to the innate wisdom within ourselves to bring about health and healing.



Rev. Dr. Diane Rooney is a licensed acupuncturist and has been studying Taoism and Taoist healing practices for 25 years.

https://www.rooneyia.com/

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Feb 10

Taoist self-healing techniques offer a natural and holistic way to manage stress and anxiety. Practices like deep breathing, Qigong, and meditation help balance energy, calm the mind, and restore inner harmony. The focus on mind-body connection makes these techniques effective for long-term well-being. Incorporating Taoist wisdom into daily life can enhance relaxation and resilience. A great reminder that true healing comes from within! best divorce lawyers in arlington va

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